Sweden Retreat 2025


Bali Retreat 2025

Journey Within NYE


Sri Lanka 2026

Yoga & Safari- Wonder Awaits


Turkey coming soon

Digital Detox


Philippines coming soon

Guilt Free Rest


Portugal coming soon

Digital Detox

'Sofia's retreat was just what I needed to unwind from daily life. The location was fabulous, calming and serene. And Sofia's gentle flows and luscious yoga nidra restored my tired body and left my mind well rested and renewed...' - Natalie

'This yoga retreat was the perfect escape from my busy life I didn’t know I needed. I’ve never laughed so much in the space of a few days. Amazing yoga classes, breathtaking venue and the best company! Coming back from the retreat has urged me to prioritise daily movement and make time for the little things in life that bring me joy!' -Ellen

'The venue was beyond expectations, the classes have been perfect and I came back feeling renewed and even better in practicing Yoga which I love. Looking forward to join another retreat with Sofia Panas as I know it will recharge me and I will meet incredible people + have a fun time.' - Iria

Curious about where we'll be retreating next?

Join our 2026 retreat waitlists to be the first to know when we launch a retreat, get early bird discounts & secure the room you want (singles go fast!).